RECOVERY SERVICES

Next-Generation Approach to Change

Because Everyone Deserves to Thrive in Recovery


The Struggle:
Recovery and behavioral health organizations face challenges like impersonal programs, staff shortages, inconsistent practices, and limited progress tracking, leaving many participants behind.

We Can Help:
Our AI-powered platform personalizes recovery plans, tracks progress at all levels, and enhances engagement, ensuring better outcomes for clients and continuous improvement for organizations.

Let Us Be

Your Partner in Transformation

We are Journey.do


Your partner in transformation.
At Life Lab Studios, we’ve created Journey.do—an innovative process that partners with behavioral health programs to support the transformation and growth of their people. 

Designed to address the critical challenges facing organizations and their staff, Journey.Do helps clients build essential life skills while equipping your team with advanced tools and data-driven insights to achieve better outcomes. Our solution includes:
Connected Growth Platform

Research-based, connected growth platform that supports anytime, anywhere small group growth journeys. Participants connect with peers, share stories, learn useful skills, and receive validation, creating an environment of mutual growth and support.

Personalized Recovery Coaches

Coaches/Growth Specialists guide every step of the journey, alleviating burdens on staff while ensuring program fidelity. Coaches provide strength-based feedback and personalized care, using evidence-based practices to ensure quality care. 

Generative Artificial Intelligence

Advanced AI delivers personalized insights and feedback, driving consistent and impactful growth. Gain actionable insights and identify patterns, create growth and transition plans, and to improve outcomes across individuals and organizations.

Customers We Serve


Journey.do is a revolutionary behavioral change platform created by experts in behavioral health, learning science, and technology. Programs can be run by our trained staff or yours, supporting better recovery outcomes through deep engagement of clients and AI insights for your staff. 

What Sets us Apart?

Many solutions focus on one approach—therapy, small groups, academic content—but we combine decades of research across multiple fields with cutting-edge technology and AI to deliver real results.

Journey.Do offers a next-generation solution, grounded in behavioral science research, combining advanced technology, trained coaches, and AI to deliver high-quality, consistent change at scale. We ensure growth happens from intake to outtake—every time.

Evidence-Based Framework

Grounded in proven therapeutic, learning, and motivational practices to address and sustain diverse growth needs.

Anytime, Anywhere Change

A digital platform that works wherever youth are, and on whatever device they use. It is strength-based, validating their story.

Personalized Recovery Coaches

Recoverylife  coaches using evidence-based practices from intake to outtake. You register users, and we take it from there.

AI Powered Insights

AI insights at the level of the individual, group, and organization. Data-driven analytics for organizations to measure progress and impact. AI 
Personal Growth as a Service

Individualized Care Framework

Our programs use a patent-pending journey framework to deliver consistent, high-quality care from intake to outtake. Built on a research-based model of change, our platform integrates coaching, AI, and growth coaches to ensure effective, scalable behavioral change. 

01: Intake Meeting

We start with a one-on-one meeting to understand the individual, identify needs, and set goals. This session, often virtual, is recorded to harness AI for crafting a personalized growth plan.

02: Growth Plan

Our AI reviews the intake session, connecting identified needs to the most relevant platform modules. A personal growth plan is created, and can be edited and shared with others.

03: Certificate One 

Learners use the platform anytime, anywhere to complete assigned modules with guidance from expert coaches. Once thresholds are met, they earn a printable certificate of achievement.

04: Certificate Two

Growth Journeys often involves assigning multiple certificates. Your staff has full oversight, with real-time data, progress and AI insights available through our intuitive coaching dashboard

05: Transition Plan

Our AI synthesizes all activities, generating a transition plan that highlights achievements, addresses challenges, and outlines next steps. This plan can be shared as a PDF portfolio.

06: Outtake Meeting

A final session focuses on sharing the transition plan, celebrating progress, and addressing future challenges. Together, we reinforce change and ensure lasting impact.

Continuing Care Bundle

This program is built for the Alumni Support Professional or the Continuing Care staff responsible for helping participants transition from more intensive care to lower levels of care. The intent is to maximize engagement for individuals, collect outcomes information, and sustain recovery gains. You’ll have visibility into participant progress, AI tools, and be able to identify risks of overdose and suicide. It includes 5 programs that can be assigned based on client needs.
Building Recovery Capital

This program strengthens recovery resources across personal, social, and community domains, helping participants build resilience and maintain long-term recovery during transitional care. It emphasizes practical strategies and supportive connections to empower participants in sustaining their progress and adapting to new challenges.

A Recovery Lifestyle

This program helps participants maintain healthy habits, structure, and self-care after intensive treatment. By emphasizing routines and connection, it supports long-term recovery, promoting a balanced and sustainable lifestyle that aligns with each participant’s recovery goals.

Mindfulness-Based Relapse Prevention (MBRP)

This mindfulness-centered program helps participants recognize triggers, manage automatic responses, and maintain recovery. By building awareness and resilience, it provides tools for relapse prevention and sustaining progress during transitional care.

Suicide Prevention

This program addresses suicide risks during transitions to lower care levels by promoting protective factors, open communication, and access to crisis resources. It equips participants and care teams to prioritize safety and well-being during vulnerable periods.

Overdose Prevention

This program focuses on overdose prevention through education on risk factors, access to life-saving tools, and empowering participants to manage risks effectively. It supports safety and confidence during transitions to lower levels of care.

Pathways to Recovery Bundle

This suite of programs are built for anyone interested in helping participants with recovery from an evidence-based approach. Perfect for RTCs, PHPs, IOPs, OPs, Recovery Support Professionals, or Sober Living Homes. Facilitate with fidelity to these best practices and optimize engagement. You’ll have visibility into participant progress, AI tools, and be able to identify risks of overdose and suicide.
Cognitive Behavioral Therapy (CBT)

This evidence-based program helps participants identify and change unhelpful thoughts and behaviors. By developing healthier coping strategies, it supports recovery progress and equips participants with practical tools for resilience and growth.

12-Step Facilitation (TSF)

This program integrates 12-step principles into recovery, focusing on peer support, accountability, and structured progress. It helps our members engage with proven frameworks to build connections and sustain long-term recovery.

Mindfulness-Based Relapse Prevention (MBRP)

This mindfulness-centered program helps participants recognize triggers, manage automatic responses, and maintain recovery. By building awareness and resilience, it provides tools for relapse prevention and sustaining progress during transitional care.

Motivational Enhancement Therapy (MET)

This participant-centered program enhances motivation, addresses ambivalence, and builds self-efficacy. By fostering a collaborative approach, it empowers participants to take meaningful steps toward sustained recovery and personal growth.

Overdose Prevention

An evidence-based program addressing suicide risk by fostering safety, open communication, and access to crisis resources. It equips participants and care teams with tools to navigate vulnerable moments and prioritize well-being.

Suicide Prevention

An evidence-based program addressing suicide risk by fostering safety, open communication, and access to crisis resources. It equips participants and care teams with tools to navigate vulnerable moments and prioritize well-being.

Flourishing Lives Program

The concept of Flourishing Lives, developed at Harvard, identifies six essential dimensions that contribute to a well-rounded, meaningful, and thriving life. These dimensions—Happiness and Life Satisfaction, Mental and Physical Health, Meaning and Purpose, Character and Virtue, Close Social Relationships, and Financial and Material Stability—provide a comprehensive framework for personal growth and holistic well-being. Together, they empower individuals to lead fulfilling lives, navigate challenges, and achieve sustainable success.
Happiness and Life Satisfaction

This program focuses on cultivating joy, gratitude, and a sense of fulfillment. Participants explore techniques to increase daily happiness, reflect on positive experiences, and set goals for long-term satisfaction, fostering a balanced and content life.

Mental and Physical Health

This program emphasizes the connection between mind and body, offering strategies for managing stress, improving emotional well-being, and maintaining physical health. Participants learn to build healthy habits, practice self-care, and develop resilience for overall wellness.

Meaning and Purpose

This program helps participants discover their values and passions, aligning them with meaningful goals and life pursuits. Through guided reflection, they learn how to find purpose, contribute to something larger than themselves, and live with intention.

Character and Virtue

This program encourages the development of personal integrity, kindness, and responsibility. Participants engage in activities that foster moral growth, cultivate positive habits, and build a strong sense of self rooted in ethical values.

Close Social Relationships

This program focuses on building and maintaining meaningful connections with others. Participants learn skills for effective communication, empathy, and conflict resolution, fostering deeper relationships and a sense of belonging.

Financial and Material Stability

This program equips participants with tools to achieve financial security and manage resources wisely. Through lessons on budgeting, saving, and planning, participants gain confidence in creating stability and reducing stress about their material needs.

Other Programs and Partners

We are expanding our offerings through new programs developed in collaboration with our partners, targeting areas of high impact and value. These include a Peer Recovery Coaching Program to equip credible messengers with tools for meaningful change, the Barnes Family Institute to support families navigating a loved one’s substance use challenges, and a Substance Use and Harm Reduction Program created in partnership with Maricopa County to empower justice-involved youth with safer decision-making skills and pathways to growth. Together, these programs strengthen our mission to drive positive outcomes and build resilient communities.
Peer Recovery Coaching Program

This program trains individuals in the essential skills and principles of peer recovery coaching. Through 10 modules, participants explore professionalism, accountability, effective communication, and maintaining healthy boundaries. The program emphasizes reliability, organizational skills, and competence, equipping coaches to build trust, provide support, and guide others on their recovery journey.

Barnes Family Institute’s Program

This trauma-integrated program offers two levels of family support, built on the renowned Barnes Family Institute model. Through evidence-based and trauma-informed approaches, it empowers families to heal, rebuild relationships, and adopt a recovery lifestyle. Participants explore key areas like understanding addiction, family dynamics, trauma, attachment, and spirituality. This program fosters growth for the entire family system.

Substance Use and Harm Reduction

Learn about the dangers of drugs and alcohol and how to stay away from them with this journey. It also talks about how substance abuse can affect your family and ways to get help if needed. Staying away from substance abuse is crucial because it keeps you healthy and helps you make good choices. We have programs for adults and youth, and graduates can become credible messenger coaches.

What Our Recovery Coaches Do

Our Come-Alongside Coaching Model provides trauma-informed, strength-based support. Let us augment your team with trained coaches.

  01

1:1 Intake and Story Reviews: Personalized coaching ensures activities are personally meaningful, participants are seen, supported and valued for the progress they make ensuring accountability.

  02

Flexible Staff Engagement: Your team can participate as much or as little as they wish.

  03

Progress Monitoring: Coaches track individual and group outcomes, reducing staff workload.

  04

Trauma-Informed & Strength-Based: Every interaction supports healing and growth.

  05

Seamless Support: Coaches facilitate group connections, provide feedback, and create actionable recovery and transition plans.

  06

Training: All coaches are trained via our Coaching Academy and prepared to facilitate the Journeys you select. 

Where we Serve

Continuing Care  

In recovery or behavioral health centers, case management or recovery housing, transitions are risky. When clients are transitioning from a higher level of care to a lower level or transitioning home and to Alumni status, we have their needs covered. We support them to build recovery capital, develop a relapse prevention plan and build a recovery lifestyle along with support higher risk of suicide or overdose.

Pathways to Recovery

We know that engaged clients, provided high fidelity evidence-based and best practices, and have a high level of rapport have the best recovery outcomes. Leverage twelve facilitation, cognitive approaches and motivational enhancement to assure your clients are making the progression recovery that is based on their needs and strengths. 

Essential Supports

Optimize your family programming, parenting solutions or your clients health and wellness. The Mike Barnes Family Institute, Ellerbe Parenting Solutions or Lifelab Studios Pursuing Health and Wellness are all incredibly important to your clients. Clients with family involvement, parenting skill development, and approach their wellbeing in a holistic manner have a better treatment experience and better recovery outcomes. Reduce your workload while attending to client needs in a robust and personalized manner.

Recovery Coach Training

Train your staff to provide expert and structured recovery coaching. Provide your clients with more support while expanding services and extending your reach to improve outcomes. Peer Recovery Coaching has been proven to reduce burden on your clinical staff, promote more sustainable gains in recovery, and increase referrals from Alumni. Or, outsource that function to Lifelab Studios and gain the benefits without the overhead.

Research-Based

The JourneyArc™ is our core therapeutic learning framework, delivered through a next-generation growth platform and come-alongside service, integrating evidence-based practices and AI-driven insights to empower individuals with hyper-personalized care and to foster lasting change from intake to outtake. JourneyArc™ flyer (download).

Think of Alcoholics Anonymous, group therapy, and Weight Watchers. They all use small groups, with numerous studies illustrating how small groups uniquely promote personal change (Borek & Abraham, 2018; Rosendahl et al. 2021; SAMHSA, 2015). Small groups promote engaged participation and sense of belonging, as well as the power of peers in emphasizing the relatable, real-world struggles of applying what one is learning (Barab & Duffy, 1998; Berg, Landreth, & Fall, 2018; Lave & Wenger, 1991). The value of small groups and communities of practice on growth and learning has been demonstrated through hundreds of studies. (Hattie, 2010).

Meta-analyses have also shown that small-group learning increases academic achievement, improves attitudes towards learning, and increases persistence to completion. (Springer, Stanne, & Donovan, 1999). Another compelling meta-analysis showed that small group learning increases student’s transfer performance – their ability to apply what is learning to another situation. (Pai, Sears, Maeda, 2015).

In Journey.do, we provide a social growth platform and app where group leaders support community members in growing capacity to achieve meaningful goals as part of a safe and supportive group where they are seen, valued, and validated for their growth and impact stories. 

Research shows that our motivations for learning are central to what we learn. People learn more when knowledge stays connected to what they can do with it (Barab & Duffy, 2012; Cobb & Bowers, 1999; Mclellan, 1996). People are willing to work harder to learn content and skills they see as useful and connected to future goals (Yeager, Walton, & Cohen, 2013), and especially when they are are invested in the outcome (Billett, 1996; Greeno, 1989; Hattie, 2009). When learning starts with “why” content matters, learners have greater personal investment, knowledge application, and show higher skills development (Bransford, Brown, & Cocking, 2002; Sawyer, 2022).

People learn better when they are interested, curious, passionate, engaged, pursuing goals that matter to their life (Bransford, Brown, & Cocking, 2000; CTGV, 1991/1993; Immordino-Yang & Faeth, 2010). We need to reframe content around its real-world value. If the goal of learning is to enable people to function in the world, then we need to engage them in those tasks as part of the learning process (Engle, 2006; Gresalfi & Barab, 2011).

In Journey.do, each Module is positioned as a goal, beginning with a statement of real-world importance, providing connection to real-world stories, and the expectation of applying what one is learning, with each achievement being a step along the journey. 

Stories connect and persuade us, affecting us in deeply emotional ways. Stories provide a means of sharing history, tacit knowledge, critical thinking, important details, and even specific skills for succeeding in real-world situations (Bruner, 2002; Gray, 2009; Gottschall, 2012). Stories are personal, contextual, and relational, affirming possibility, reinforcing identity, and validating transformation (Barab, Dodge, Ingram-Goble, Pettyjohn, Peppler, & Solomou, 2010). Even anonymous story-telling among peers showed mental health benefits (Collins, Arbour, et al., 2022). Stories create an opportunity to rewrite those narratives of self (Kenyon & Randall, 1997; Mclean, Pasupathi, & Pals, 2007).

Sharing personal stories reinforces and gives value to diverse voices and unique identities, which when valued creates a sense of “rightful presence, central for people to feel like they belong, that they matter, and their voice counts (Barton and Tan, 2020). Stories connect us to other people, affirming our personal struggle and recognizing our successes (Sackstein, 2017). Recent neuroscience research has found that when someone reflects on key lessons to be learned from stories, they can form new neuronal connections; thereby, expanding connections in their brains (Immordino-Yang & Knecht, 2020).

In Journey.do, stories are a key value-proposition, providing a useful means of articulating growth, an impetus for engaging in learning (as members connect with each other’s story while aspiring to create their own), and are considered part of the knowledge the platform provides.

Our childhood experiences set the stage for every critical life outcome. For decades, the robust literature on adverse childhood experiences (ACEs) has routinely shown that experiencing adverse, traumatic, and disadvantaged environments dramatically undermines youths’ life outcomes (Felitti et al., 1998). Specifically, youth who have been exposed to ACEs are more likely to drop out of school, to be unemployed, to report poor mental and physical health, and to be involved in delinquency (Leban & Gibson, 2020; Narvey et al., 2021; Wolff et al., 2020). In fact, upwards of 90% of youth who come to the attention of the JJS display enormous amounts of ACEs—far more than youth in the community (Baglivio & Wolff, 2021; Cronholm et al., 2015; McCarter & Durant, 2022; Schauss et al., 2020; Zettler & Craig, 2022). What makes it worse is that these ACEs, and other risk factors, can lead to criminogenic needs that, if not addressed, often lead towards become justice-involved (National Research Council, 2013).

That is the sad news. The good news is that research has shown that resulting criminogenic factors are dynamic or changeable. In fact, research has shown that when criminogenic factors are turned from risk to protective factors, they can reduce recidivism and contribute towards positive change. Further good news is that adolescence create a unique and critical window for change: neuroscience shows that the brain is actively pruning and growing new neuronal pathways at this time (Immordino-Yang & Knecht, 2020; Romer, Reyna, & Satterthwaite, 2017; NRC, 2013); social psychology shows that peer influence drives development and can dramatically impact behavior change (Collins, Arbour, et al., 2022; Chein, Albert, O’Brien, Uckert, & Steinberg, 2011; Laursen & Veenstra, 2021; Maxwell, 2002), and developmental psychology indicates that identity formation can go a dramatic transformation during adolescence (Collins, Arbour, et al., 2022; Kenyon & Randall, 1997; Mclean, Pasupathi, & Pals, 2007).

In Journey.do we see the youth arrest as providing an opportunity during a critical window for change, one where we have taken advantage of the power of story and practice given the research showing them both impactful to lighting/creating brain pathways, social validation and belonging given the documented meaningful impact on youth choices, and praise, feedback, and application given there critical role in learning and behavioral change.

Champions propel learning in unique ways by: Setting up conditions to maximize learning by building a safe community with successful cohorts (Borders, 1991; Frei & Morris, 2020); Creating a sense of group culture and mood (Sy, Côté, & Saavedra, 2005); Providing personalized direction and setting relevant goals (Cloud & Townsend, 2010; Roth, 1986); Offering rich feedback in a personal and supportive manner (Hattie, 2009); Introducing relevant knowledge (Kivlighan & Dennis, 2010); Facilitating conversations and useful member connections (Morrison, 2002). Champions operate in ways similar to coaches, with a deep focus on ways that ensure each youth is making progress on there unique journeys. Their goal is to be supportive, inspirational, and provide critical feedback to ensure youth are growing with a balance between feedback that is trauma-informed, strength-based, and inviting youth to expand their thinking in ways that go beyond simply validating where they are if an opportunity for further growth exists.

In a synthesis of over 900 meta-analyses, feedback was found to be one of the most powerful influences on learning and achievement, especially when targeted towards personally-valued goals, was delivered in a manner that is strength-based and was designed to improve performance—rather than simply stating that they got it right or wrong (Hattie & Timperley, 2007; Hattie, 2009). People are more willing to grow when they feel seen and valued for where they are, even as they are invited to grow into a new possibility. Peers can become champions over time. They are often perceived as less judgmental than experts, an provide insights about the struggles in practice that facilitators might not, and “Speak the same language” (Borders, 1991; Ladyshewsky 2006; Secomb 2008). 

In Journey.do, we offer a range of services to ensure that every member is supported by a strong champion, who dynamically engages learners, provides rich feedback, personalizes trajectories, and facilitates asset-based conversations and impact across the small group journeys.

Trauma-Informed Care is an approach to supporting youth that recognizes the impact of trauma and prevalence of adversity that youth have experienced and aims to respond in a way that avoids re-traumatization and promotes healing (Bent-Goodley, 2019; Yatchmenoff, Sundbork, & Davis, 2017). This approach is centered on the principles of safety, choice, collaboration, and empowerment and involves communicating in a manner that avoids inadvertently repeating unhealthy interpersonal dynamics in the helping relationship (Knight, 2015; Levenson, 2017). The Substance Abuse and Mental Health Services Administration (SAMHSA, 2019) has provided a comprehensive guide to trauma-informed care that involves (a) realizing the widespread impact of trauma, (b) recognizing the signs and symptoms of trauma, (c) responding by fully integrating knowledge about trauma into interactions, and (d) seeking to actively resist re-traumatization by providing feedback that is safe, supportive, and empowering.

Strength-based feedback is a type of feedback that focuses on highlighting a person's strengths, abilities, and positive qualities, rather than solely focusing on their weaknesses or areas for improvement (Brough, Bond, & Hunt, 2004; Rashid, 2015). This type of feedback aims to build on a person's strengths and create a supportive, growth-oriented environment, rather than one that is solely critical and negative. By recognizing and building on the positive aspects of an individual, strength-based feedback can help promote confidence, resilience, and motivation (Hammond, 2010; Xie, 2013). Strength-based feedback should involve specific and concrete examples of the individual's strengths in action with feedback that encourages the individual to continue to build on their strengths and positive qualities (Laursen, 2000).

In Journey.do, champions are trained to provide feedback that is trauma-informed and strength-based. At the same time they hold high expectations, ensuring youth are addressing the story criteria and feedback will often invite the learner to engage all areas of the Module as they consider future possibilities often in a story revision. 

WHAT OUR PARTNERS SAY

"Our clients get lots of care and education during their time in treatment. Families are eager to get even a portion of that support and this platform allows us to meet their needs from the comfort of their own homes and on their own schedules". 

"Families can share their deeply personal journeys while learning about the disease of addiction. Through the stories they share, they can connect with other families beyond group sessions, making the journey of family recovery feel less lonely and more supportive." - 

“Through this online platform, our family has found a deeper connection, bridging gaps with shared understanding and ongoing education about addiction, bringing us closer one lesson at a time." - 

Journey.do FAQ

Contact us for a brochure and demo. We will walk you through the platform and cater the services to meet your needs.

We have worked with counties across the country in Community, Diversion, Probation, and Detention and put into place affordable pricing plans and strategies.All pricing includes:

- Trained Growth Specialists using a therapeutic model
- Program Access 24/7 for 12 Months
- Real-time Insights for individuals, groups and organizations

Additionally, we offer bulk discount packages that allow you to prepay for a certain number of annual user licenses at a pre-paid rate. Each account can be used at any time and is valid for one year once activated.

We have developed growth journeys for each of the core 8 protective factors, based in evidence-based research. These journeys have continued to evolve and iterate based on feedback and research with our partners in the juvenile justice field.

No, part of the power of the innovation is we use devices that youth already have or are available. Within secure care, you can use a tablet and download the journey.do app within a closed shell to prevent communication outside the app.

Yes, we have partnered with multiple juvenile justice departments to ensure that we can provide connected growth interactions balanced with all the necessary privacy and safety features to keep youth safe. Each group can also turn on and off particular features, based on their need. All counties are on private subdomains, and every group is private. Journey.do was designed to operate in a closed container, and can be used safely in secure care.

We understand the high demand on officers so we have developed this experience to allow officers to engage whatever degree they can or want. Officers always have access and can choose to use this as another way to engage their youth and as a window into their progress. Specific actions include assigning relevant protective factors, discussing youth stories with them, read and review youth stories, debrief final report, as well as build connections among youth.

All of our growth champions are trained in trauma-informed care and strength-based communication (see guideline sheet), as well as on each of the protective factor journeys and individual Modules, so that they can provide helpful feedback. We audit how champions respond to youth and regularly update our champion trainings with youth examples, to ensure greater consistency in youths’ Journey.do experience.

Note: Any reviewed story can be locked to private, and if a story is submitted that warrants concern for youth's safety, we immediately notify the appropriate contact.